Good Afternoon and Happy Friday to you! Today I have a guest post (I am hoping the first of many) from my wonderful sister Hannah. She is a brand new Vegan, Mother of Dragons two young boys and my best friend. Since going Vegan, Han has been sending me pretty constant food pics so I have talked her into sharing a What I Ate In A Day on the blog so I will hand you over to her now.

Hey fans of Win Friends with Salad. My name is Hannah and I’m about to lay on you my own rendition of What I Ate in a Day. I’m a mum to two beautiful boys, try when I can to write a wee blog about my adventures over at Who Run This Mutha and I’m also the big sista to your very own Jen. Oh, and I recently went full Vegan ??


I have been starting my day off with a big plate of the nations favourite, Beans on Toast. Or in my case Beans AND Toast. I’m not about soggy toast. This was doused in white pepper and washed down with lashings of black coffee. Any parent reading this will know coffee is a necessary commodity.



My oldest son Leo and I tucked into a veritable feast for lunch that included sweet potato falafel, veggie fingers, chips and¬†salad with cucumber, toms and beetroot. It was my sons first meeting with¬†falafel. He declared it his new favourite. Although I now fear this is down to wanting to make me happy (he’s sweet like that) and of course how fun it is to say falafel.

Excuse the new mum greasy hair #leowilliam #maxalexander #brothers #babyboy #baby #love #cute #family #mumlife #mum ??

A photo posted by Hannah Rich (@hannahclare2711) on



I’m afraid after lunch my day went downhill fast and my dinner ended up being a glass of Sauv Blanc. This sort of easy dinner happens on the regular when you’ve been run ragged by a 4 year old insistent on playing Skylanders and Superheroes all day whilst you try to entertain a newborn. But hey you do what you Gotta do. I can think of worse things for have for dinner. Cheers!

Casual Friday #ootd #wiwt #kale #topshop #jeans #hm #espadrilles #style #instastyle #selfie

A photo posted by Hannah Rich (@hannahclare2711) on







1 Comment

  1. SHE-NAZ
    July 29, 2016 / 10:57 am


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